Bogdan Marciu HomePage slim DADA

In theory and demonstrated in practice, high blood glucose fattens while low blood glucose leads to weight loss. With the help of state-of-the-art technologies, we have managed to create the most advanced method of lifestyle, healthy nutrition, exercise, and positive mental status ever developed. We invite you to see and understand. Surely, it will be pleasing to the majority because it literally changes your life.

Bogdan Marciu

Founder of Glycemic Flex

How We Started Glycemic Flex

1987
1987

The Start Up

Approaching athletics, I found myself in fitness and strength gyms, where I met some champions. I became passionate about it and delved into methods and nutrition. This continues until today.

2001
2001

The Deepening

I become a doctor after graduating from Carol Davila School of Medicine in Bucharest, Romania. I continue to engage in sports and also focus on nutrition.

2004
2004

The Practice

I conclude three years of medical practice as a doctor in the state system where I conduct over a thousand consultations, which assist me in semiology, meaning correlating the body's condition with the analysis values and the lifestyle of the patients.

2006
2006

Second Deepening

I complete an MBA in Medical Engineering and learn to model biological processes, perform in-depth calculations, and use mathematics and physics to make conclusions and calculations in biology and the human body.

2016
2016

Second Practice

I conclude 5 years of clinical practice combined with laboratory work where I analyze over 1500 patients per year. I particularly focus on the most common diseases, such as diabetes, hypertension, heart attacks, strokes associated with blood sugar, hypercholesterolemia, hormones, but I also see patients.

2018
2018

Third Deepening

I graduate from international courses on diabetes and nutrition, as well as weight loss, metabolism courses. I learn new things and begin to delve into other types of nutrition besides those in sports. I start studying the similarities and differences between various types of nutrition.

2019
2019

Glycemic Flex Ideea

After all the experience accumulated and another 14 years of top-notch work in the field of medical technologies, from which I earned my living, separate from medical practice, the idea comes to me on how to correlate metabolism with continuous glucose monitoring, an absolutely new and unexplored domain. Thus, Glycemic Flex emerges.

2022
2022

The Revealing

On the evening of January 1st, 2022, after three years of theory and practice concluded but experimenting daily and gathering thousands of analytical values, I confirm that theory aligns with practice. I publish for the first time and notarize the Glycemic Flex method of dietary control with CGM and adjusting through exercise to maintain the body's shape.

Our History