Individual coaching is an option for those who wish to delve deeper, who want to further promote the method as coaches.

We are quite interested in receiving and training individuals who have more knowledge in the field, who want to explore the anatomical, physiological, and functional aspects, the processes behind the method, and who can develop together with me without receiving additional assistance. Individual coaching is also available for those who simply want to have a 1:1 discussion or ask more questions, but especially for those who want to receive precise information, for example, when they go out to eat and have to choose from complex menus or when they don’t have time to follow the usual path they have already experienced and need a last-minute alternative.

We are pleased to meet the challenges of practitioners because there will almost certainly be new and unresolved situations that we need to address together in the most advantageous way.

We have created the 1:1 Individual Coaching program, but spaces are limited to the cases mentioned earlier. We aim for you to learn to challenge your own body, to get to know your body very well, its response to food and physical effort, to understand what benefits you and what hinders you, to create a very good emotional state due to the challenges you will encounter.

The benefits will mean that you won’t have to waste precious time finding out what challenges lie ahead. The losses occur when the program is interrupted, and you won’t succeed unless you get involved. So, if you choose an individual plan, choose it for superior challenge and not because you think you shouldn’t waste time with Glycemic Flex.